Centrum Silver Multivitamins For Adults Reviews
Centrum Silver For Adults is a multivitamin food supplement aimed at people over fifty years of age. Modern day diets suffer from the effects of current farming techniques which deplete crops of some of their valuable nutrient content. In this light, many doctors are currently recommending patients to use such supplements but are also advising that the product used should be relevant to actual needs.
What is Centrum Silver For Adults
This product is a formulation of many different essential vitamins and minerals. As its primary market is people over fifty, it does not contain some ingredients that might be essential for younger people. The chief of these is iron. The added benefit of this is that iron is known to cause constipation in those of advancing years.
People in the target age bracket are just as susceptible to the effects of pollution as everyone else. Pollution is just one of the causes of the proliferation of dangerous free radicles in the body, particularly oxygen. The substances that cause the destruction of these radicles are called antioxidants. They act by removing the extra electron from the radicle. Thus it is turned into a harmless chemical, which is quickly flushed from the body. Many nutrients offer this action, but the most important amongst them are Vitamins C, and E. Vitamin C is of double importance because it encourages the production of Vitamin E.
How does it work
This product is a multivitamin; it, therefore, acts in many ways. Vitamins (vital minerals) ensure the correct action of the metabolism by stimulating the cells and organs to produce necessary enzymes and hormones. They also act upon some of the by-products of the body to render them harmless. One of the by-products of energy conversion is a set of substances called free radicles. These are atoms or molecules that have become negatively charged due to having at least one extra electron. These substances are highly reactive and can cause serious harm to the body. Vitamins C and E are highly effective in rendering these substances harmless.
As people age, the ability of the body to convert food into energy efficiently decreases because of the body losing the capability over time to produce vital B vitamins in the gut. This capability is also affected by the increasing use of antibiotics that kill not only harmful bacteria but also those that produce these vital substances in the stomach. Using this supplement enhances the amounts of these vitamins in the body.
Why use Centrum Silver For Adults
Many people approaching middle age complain of just feeling tired or not well. This effect is often due to the body not being able to produce the required amounts of energy even if the diet appears to be sufficient. Vitamin B, in its many forms, has a vital part to play in this scenario. This general sense of sickness is also associated with the effects of oxidizing agents on the body. These effects can be mitigated by the use of antioxidants such as the vitamins E and C. It is particularly useful because it does not contain iron, which can have side effects in later life.
Advantages and benefits
Multivitamin supplements have become a highly accepted part of modern nutrition. Centrum has a widely appreciated value in this area, and many people use Centrum products successfully. The general lack of feeling well is a major contributor to loss of workdays. The supplement has shown a remarkable ability to change this over a period of some years.
Are there any bad side effects
Centrum has addressed the significant disadvantage of similar preparations by excluding iron from the product. Iron has caused constipation in older adults in the past. The supplement does not have side effects if taken according to the instruction on the package. Close attention must be paid to allergies, and anybody suffering from frequent nosebleeds should refer to a physician before using this supplement because of the addition of Vitamin A.
Conclusion and recommendations
People over the age of fifty frequently encounter bouts of general malaise. This has several causes. Among them are the lack of ability to convert food to energy efficiently and the effect of oxidants resulting from the burning of food products to produce energy.