Nutiva Chia Seed Organic SuperFood Reviews
Chia is an organic ancient tiny seed that dated back to Mayan and Aztec cultures; it comes from the desert plant called Salvia Hispanic. Most of them are grown in the desert like condition driest parts of Mexico and large parts of South America. It is probably the healthiest foods on the planet.
What is Nuvita Chia Seed
There are 2 types of this seeds; we have white seeds and black ones. It’s the healthiest organic foods in the World; despite their small size they are a very rich source associated with Omega 3 fatty acids, carbohydrates, protein, fiber, antioxidants as well as calcium. The seeds are unprocessed whole grain food that the body can absorb. Due to their small size and flavor, they can be eaten raw or added to foods and beverages. Additionally their nutritional value and stability they can be added to range regarding foods including your guts and backed foods. It’s believed that one tablespoon of Chia can sustain an individual for a long time, giving out the energy required by the body to function normally and having extra medical benefits like stimulating saliva flow and relieving joints pain. The researcher has suggested that this seeds can be even added to varieties regarding animal feed e.g. they have suggested that they can be added to chicken feeds so to enrich their meat and eggs with omega-3 fatty acids.
How does it work
According to the United States Department of Agriculture National Nutrient Database, 28-grams of this contain;
- 131 calories,
- 8.4 grams fat,
- 13.07 grams carbohydrate,
- 11.2 grams fiber,
- 5.6 grams protein,
Also contains a decent amount of Zinc, Potassium, Vitamin B1, Vitamin B2, Vitamin B3, and amazingly they don’t contain any sugar component; it’s the combination that you rarely find in any other organic product available. Another importance of this seed it has a high amount of antioxidants, antioxidants stop the production of toxins which can damage molecules in the cells and contribute to aging and diseases like cancer. The fiber contained I this seed can absorb a lot of water which expand your stomach; this should increase fullness that slows the absorption of food which automatically helps you to take fewer calories. Eating once ounce of the seed daily would provide essential daily nutrients needed by the body.
Main Active Ingredients
Calcium, phosphorus, manganese, potassium and small traces of copper.
Advantage and benefits
Due to many key nutrients, it can improve your health in numerous ways. Some of the benefits are:
- Skin and aging.
- Digestive health
- Heart health
- Help treat diabetes
- Strong bones
- Lose weight and build muscles
- Frites breast and cervical cancer
- Dental health
- Energy booster
- Replenish lost nutrients
- Great sources of omega-3 fatty acids.
Why use Nuvita Chia Seed
Lots of people recommends using this because it is very rare to find such variety of benefits packaged in one small organic seed. Look at it, fatty acids, proteins, Vitamins A, B, E and D, minerals like calcium, phosphorus, potassium, copper, iron, manganese, niacin, thiamine, and others. Antioxidants agents found in this seed are very essential for preventing skin damage, repair, prevent premature aging and for our skin to look healthy. The ingredients mentioned above are needed by our bodies on day-to-day basis for us to be healthy and keep at bay some of the chronic diseases that are currently affecting a lot of people globally.
Who can take this
It is recommended to all; children, adults and even the elderly? People with diabetes and pregnant women are highly recommended to use this.
Possbile Side effects
Occasionally some people may experience stomach discomfort especially when consumed in large quantities due to high fiber content, it is recommended to drink plenty of water. This has no scientific proven side effect since is naturally grown and consumed. It is safe and ready to be consumed.
Conclusion and recommendation
The daily users of Nuvita Chia Seed always get amazing benefits such as healthy skin, digestive health, the energy built muscle, lose weight, pregnancy and dental health. There is no other product taken in small quantity that can match the benefits of this product.